Lambton

Lambton Club Walkthrough

Lambton Club Amenities

Our Spa

Access With Key-tag, Purchased at Reception

State-Of-The-Art Strength & Cardio Gym Equipment

Spray Tan Booth

Infrared Sauna

Massage Chairs

Hydro-Massage Chairs

Personal Training Available

Reformer Pilates Room

Group Fitness Classes, Including Functional Training and Reformer Pilates Classes

Large Outdoor Functional Training Area

Heavy Lifting Room

Multiple Cardio Areas

Multiple Abdominal and Stretching Areas

Loads of Free Parking

Fully Air-Conditioned

Cleaning Stations in All Areas of the Gym

Evolt Scanner Only Available at Lambton

CryoLounge Only Available at Lambton

Lambton Hours & Contact

Urth Lambton

McDonald Jones Stadium,

Turton Road, Lambton NSW 2299

(02) 4047 2166

receptionlambton@urthfitness.com.au

Staffed hours

Monday-Wednesday: 5:00AM – 10:00PM
Thursday-Friday: 5:00AM – 9:00PM
Saturday: 7:00AM – 5:00PM
Sunday: 8:00AM – 5:00PM

Join now Class timetable

“ I was made to feel welcome straight away, the classes are really fun and challenging, and I started to see results really quickly.“

NAOMI

“The staff is incredibly friendly and always smiling. They always make sure to greet you before entering gym and after workout and the gym is always clean.“

HARPREET

“This facility is one of the best I have come across as it caters for all, especially those who may feel intimidated at more hard-core gyms.“

GRAEME

Lambton Classes

Body Sculpting

Cardio

Functional

Strength

Wellness

Functional Classes

Functional training classes focus on exercises that mimic everyday movements, aiming to improve balance, coordination, and core strength. These dynamic, full-body workouts help enhance mobility and prevent injury, making them perfect for all fitness levels, especially those looking to improve their overall functionality in daily life.

See timetable Explore our classes Timetable Classes

Wellness Classes

Wellness and Mind-Body classes are all about restoring balance, improving mental clarity, and enhancing flexibility through movements that calm and centre. Incorporating yoga, meditation, and breath work, these sessions are great for anyone wanting to reduce stress, increase mindfulness, or complement their fitness routine with restorative prac tices

See timetable Explore our classes Timetable Classes

Strength Classes

Strength classes at Urth Fitness focus on building muscle, improving endurance, and enhancing overall physical resilience. These sessions use a mix of weights, resistance bands and bodyweight exercises to target key muscle groups. Ideal for anyone looking to increase strength, tone up, or challenge themselves with progressive weight training.

See timetable Explore our classes Timetable Classes

Cardio Classes

Designed to elevate your heart rate, our cardio classes focus on improving cardiovascular endurance, burning calories, and boosting energy levels. These high-energy workouts may include anything from HIIT to dance-based classes. Cardio is perfect for anyone looking to enhance their stamina, increase overall fitness, and get a sweat on!

See timetable Explore our classes Timetable Classes

Body Sculpting Classes

Including NEW Reformer Pilates!

Our Body-Sculpting classes are designed to tone and lengthen your muscles, focusing on precise movements that enhance core strength, mobility, and balance. Featuring Pilates, Reformer, Barre, Yogalates, and Booty & Core, these controlled sessions provide a full-body workout, perfect for those looking to sculpt and refine their physique.

See timetable Explore our classes Timetable Classes

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Urth Fitness Lambton

Lambton Club Walkthrough

Lambton Hours & Contact

Lambton Classes

Functional Classes

Wellness Classes

Strength Classes

Cardio Classes

Body Sculpting Classes

Including NEW Reformer Pilates!